For the next 7 weeks I am going to be breaking down the 7 main CHAKRAS And I'm going to be offering Mini chakra healing and balance activation sessions each week for these chakras. Each mini session is 122 or you can buy all seven sessions for 555. I'm going to be teaching you... 📍 What each chakra is 📍 What it feels like for it to be imbalanced 📍 What it feels like for it to be balanced 📍 What kinds of crystals and essential oils you can use to help heal your root chakra 📍 What exercise & yoga stretches you can do to open it up 📍 Affirmations to help you feel more grounded and 📍 Exercises that you can do to help bring back foundation to your energetic body. This week our concentration is the ROOT CHAKRA The color of this chakra is red! This week I want you to concentrate on this color, wear it, eat it, envision it and watch it. Concentrate on the color red this week to help assist you in balancing your root chakra. Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” When this chakra is open/energy flowing, we feel safe, at home in the world, and fearless. Imbalanced is when the Root Chakra is blocked by fear and various forms of trauma. sluggish, eating disorder, insomnia, dizziness, stomach aches, lack of sexual desire.... A blocked root chakra can manifest as physical issues like arthritis, constipation, and bladder or colon problems, or emotionally through feeling insecure about finances or our basic needs and well-being. When it's in alignment and open, we will feel grounded and secure, both physically and emotionally. When it's blocked, You can suffer from low self-esteem, have difficulty making decisions, and may have anger or control issues. It's not just feeling badly about yourself, but also may lead you to outwardly express apathy, procrastination, or that you're able to be taken advantage of easily. Realize that your root chakra is the foundation to everything. It is your base, it is your security and your safety to your whole body. When you feel threatened, when you're angry, worried about gas prices, watching the news and fillling your body with grief..... All these things will throw you off energetically and deeply, and can make you feel depressed, lethargic, unfocused and hidden. This week I am offering a root chakra mini healing session and throughout the week I will be teaching you the crystals that you can carry with you and meditate with that will help with clearing and grounding, practice is that you can do to open up your body to more fluid energy flow, essential oils that you can use to activate your root chakra through senses and so much more. By the end of this week you should feel grounded, centered, confident, safe and secure in your finances. Your body should feel rested, energetic, focused and passionate. It's time to get BALANCED. ♥️♦️♥️ Link to this week's healing out of the balanced 7-week series is in the comments! Each week I will supply a new link!
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